What’s Included
Live remote coaching sessions led by trained resilience coaches
Customized curriculum tailored to your team’s mission, culture and stress load
Training across all resilience domains (emotional, physical, nutrition, spiritual, fitness, social)
Behavior change systems and identity development (the core of lasting change)
Optional integration of wearables & labs (HRV, CGM, sleep tracking, etc.)
Team-based accountability and culture building practices
Access to digital worksheets, assessments and resilience tools
Leadership reports and recommendations when requested
Why Organizations Choose This Program
Enhances performance, morale and stress tolerance
Reduces burnout and turnover
Creates shared language and culture around resilience
Improves decision making, clarity and emotional stability
Builds long term wellness habits across the workforce
Military, first responders, dispatchers, and healthcare professionals benefit immediately because the curriculum addresses shift work, stress physiology, trauma exposure, sleep disruption, metabolic strain, and resiliency under pressure.